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The three-headed monster of criticism, self-judgement and fear – and how I met them head on
Today I had a revelation.
I was out running, and suddenly my mind went; «I think I can actually do this».
Elisabeth Relander
Sep 18, 20247 min read


Control and domination vs freedom
We want freedom, so why are we trying to control each other and restrict freedoms?

IKYA Center
Jun 2, 20241 min read
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